Recently I had someone ask me, "who is the disheveled chef?"  I was somewhat in disbelief as she was staring right at my card, with my name on it!  "Me" I then said with a smile.  "You?" "Yep, it's me."  I am the Disheveled Chef.  


I love to cook.  My mother was a chef and when I create a delicious new dish I think of her.  When I am shopping and see a new gadget I think of her.  I am not going to say it was easy having a culinary queen for a mother, especially when I was young.  All I wanted was burgers, fries and shakes.  And she would be cooking spaghetti with Octopus sauce--oh how gross is that, especially when you are thirteen!  


Today, I dabble in raw and whole food plant based meal preparation.  If it's not fresh, plant-based, or a whole food it is not prepared in my kitchen.  


Because this is a hobby while I go to school, there may not be a whole lot of new recipe posts, but content and links to other superb raw food websites will give you all the help you need to eat right and take your health to a whole new level!


I have also posted videos. They are done in real time with me in real life situations.  


For example, the Zucchini Fettuccini video is made at 11:00 pm after arriving home from teaching, the Thanksgiving trio was one quick video that turned into three and I just made it in time for Thanksgiving dinner, the Almond Cappacino was filmed at 2:00 in the morning --an act of love ensuring that my guest had a safe and awake drive home.  


Another important note about the video is that they are not preplanned.  Many of them are spur of the moment and nothing is prepared!  Warning:  You may laugh and totally relate ... so get your writing pad, take notes, and let's get healthy together!  


Check out the recipes, feel free to email me with any question regarding whole foods and healthy eating.  Also check out the other websites noted in the posts.  They are absolutely the best of the best. The recipes are insanely delicious.  And very quick to prepare!  


I hope you enjoy this site and continue to grow your journey into a whole food plant based life! 


The Disheveled Chef