Go Whole Food Plant Based! 

Sharing the vision 


As a full time student and instructor in Jewish Christian studies there is no lack of stress.  Food and Stress are companions--deadly ones if your diet is bad.  Another nemis is food and fellowship.  If you are connected to a congregation that loves to fellowship then you may be struggling with weight, health issues, and poor eating habits.  Yet, it is my experience that few people really want to live a life sick, heavy, and hurting. So, my vision is to engage as many family members, friends, and whosoever will in learning how to live a healther lifestyle.  You can help me by sharing the video's and blogs with your friends and family.  Let's get healthy together!  


Whole Food Meals

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Eat Right! 

Who Is the Disheveled Chef?


My name is Kim Johnson, your disheveled chef! Cooking was my life long hobby,  but now its a lifestyle!  In March 2013 my life was changed by two simple videos, Forks over Knives and Fat, Sick and Nearly Dead.  It was an Ahah moment when I realized that a whole foods plant based diet could reverse the course of any disease and significantly aid in weight loss.  And if that wasn't an eye opener, being exposed to a raw food diet took Ahah to the next level.  Now I am learning to create delicious raw meals and snacks, juices and smoothies as a lifestyle not just a hobby!  And I want to share my Ahah with you!  So why disheveled?  Watch one video and you'll find out! 



"While you are well, govern your appetite, and see that you do not allow it what is bad for you. . . For sickness comes with overeating, and gluttony brings on nausea. Through lack of self-control many have died, but the abstemious one 
prolongs life."  
Wisdom of Ben Sira 37:27-31