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A quick video showing you how to make my favorite fast green smoothie! In this video I juice the apples, but you can used cold pressed or organic (not from concentrate) apple juice in place of fresh.


1-2 Cups of Apple Juice (small or large size)

1/2-1 Banana

1 Handful of Spinach

1 Handful of Kale

1/4-1/2 lemon


1/2 C water if you like your smoothie on the thinner side.

Blend in high speed blender, nutribullet, etc. and that's it -- pour and go!

Happy juicing!

#kaleicious #juicing

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